Other · Nutrition facts

Protein Pancakes

by TNT

344 kcal per 100 g, with 43 g protein, 32.5 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinVitamin CCalcium rich
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Protein PancakesNutri-Score BCompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
43 g
Protein
52% of calories
32.5 g
Carbs
40% of calories
2.9 g
Fat
8% of calories
Macro split
Protein 52%Carbs 40%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.3g
Saturated fat0.9g4% DV
Sodium0mg0% DV
Calcium479mg37% DV
Vitamin C21.2mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260677730204 · Data last verified:

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4260677730204

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Common questions

How many calories are in Protein Pancakes?

Protein Pancakes by TNT has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.

How much protein is in Protein Pancakes?

Protein Pancakes contains 43 g of protein per 100 g — about 43 g per 100 g serving.

Is Protein Pancakes a good source of protein?

Yes — 43 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Protein Pancakes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Protein Pancakes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (43 g). Overall that places it in band B.

How much Protein Pancakes is 100 calories?

About 29 g of Protein Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Pancakes a good source of calcium?

It is a good source: 479 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Protein Pancakes a good source of vitamin C?

It is a good source: 21.2 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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