Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064042609201 · Data last verified:
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Common questions
How many calories are in Perfect Squares Chocolate Chip?
Perfect Squares Chocolate Chip by Leclerc has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.
How much protein is in Perfect Squares Chocolate Chip?
Perfect Squares Chocolate Chip contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.
Is Perfect Squares Chocolate Chip high in sugar?
Yes — 28.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Perfect Squares Chocolate Chip high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Perfect Squares Chocolate Chip a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Perfect Squares Chocolate Chip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (28.1 g), saturated fat (9.4 g); points in favor come from fiber (3.1 g). Overall that places it in band D.
How much Perfect Squares Chocolate Chip is 100 calories?
About 23 g of Perfect Squares Chocolate Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Perfect Squares Chocolate Chip high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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