Caramel Popcorn With Peanuts

Caramel Popcorn With Peanuts by Crunch 'n Munch has 475 kcal per 100 g. One serving (99 g) is about 470 kcal.

Caramel Popcorn With Peanuts contains 6.1 g of protein per 100 g — about 6 g per 99 g serving.

Yes — 42.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 58% of its carbohydrates.

Yes — 464.6 mg of sodium per 100 g, about 20% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sugar (42.4 g), sodium (464.6 mg); points in favor come from fiber (4 g). Overall that places it in band D.

About 21 g of Caramel Popcorn With Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.