Snacks · Nutrition facts

Barres Granola Avoine Et Miel 46g

457 kcal per 100 g, with 8.7 g protein, 69.6 g carbs and 17.4 g fat. Full micronutrients and serving info below.

Serving: 1 serving (46 g)
Good proteinCalorie denseHigh fiber
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Barres Granola Avoine Et Miel 46gNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
7% of calories
69.6 g
Carbs
59% of calories
17.4 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar26.1g
Saturated fat2.2g11% DV
Trans fat0.2g
Sodium347.8mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633071308 · Data last verified:

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0065633071308

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Common questions

How many calories are in Barres Granola Avoine Et Miel 46g?

Barres Granola Avoine Et Miel 46g by Nature Valley • General Mills, Val Nature has 457 kcal per 100 g. One serving (46 g) is about 210 kcal.

How much protein is in Barres Granola Avoine Et Miel 46g?

Barres Granola Avoine Et Miel 46g contains 8.7 g of protein per 100 g — about 4 g per 46 g serving.

Is Barres Granola Avoine Et Miel 46g high in sugar?

Yes — 26.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Barres Granola Avoine Et Miel 46g a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Barres Granola Avoine Et Miel 46g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (26.1 g); points in favor come from fiber (6.5 g), protein (8.7 g). Overall that places it in band C.

How much Barres Granola Avoine Et Miel 46g is 100 calories?

About 22 g of Barres Granola Avoine Et Miel 46g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Granola Avoine Et Miel 46g high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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