Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613331646026 · Data last verified:
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Common questions
How many calories are in Oreilles De Judas?
Oreilles De Judas by COOP has 212 kcal per 100 g.
How much protein is in Oreilles De Judas?
Oreilles De Judas contains 11 g of protein per 100 g.
Is Oreilles De Judas a good source of protein?
Yes — 11 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Oreilles De Judas keto-friendly?
With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oreilles De Judas low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Oreilles De Judas a good source of fiber?
It provides 67 g of fiber per 100 g — 239% of the daily value, making it a high-fiber food.
Why does Oreilles De Judas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (67 g), protein (11 g). Overall that places it in band A.
How much Oreilles De Judas is 100 calories?
About 47 g of Oreilles De Judas equals 100 kcal.
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