Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898965025014 · Data last verified:
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Common questions
How many calories are in Pão De Proteína?
Pão De Proteína by Backstube fit has 188 kcal per 100 g. One serving (50 g) is about 94 kcal.
How much protein is in Pão De Proteína?
Pão De Proteína contains 28 g of protein per 100 g — about 14 g per 50 g serving.
Is Pão De Proteína a good source of protein?
Yes — 28 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Pão De Proteína low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Pão De Proteína a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Pão De Proteína have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422 mg); points in favor come from fiber (9.4 g), protein (28 g). Overall that places it in band A.
How much Pão De Proteína is 100 calories?
About 53 g of Pão De Proteína equals 100 kcal.
Is Pão De Proteína high in sugar or fat?
Per 100 g it has 0.2 g sugar and 4.2 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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