Other · Nutrition facts

Tranches Fines Lomo

by Juan Luna

212 kcal per 100 g, with 39 g protein, 10 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Tranches Fines LomoNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
39 g
Protein
63% of calories
10 g
Carbs
16% of calories
5.7 g
Fat
21% of calories
Macro split
Protein 63%Carbs 16%Fat 21%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.8g
Saturated fat2.2g11% DV
Cholesterol60.8mg20% DV
Sodium1440mg63% DV
Potassium336.5mg7% DV
Calcium9.8mg1% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435115036743 · Data last verified:

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8435115036743

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Common questions

How many calories are in Tranches Fines Lomo?

Tranches Fines Lomo by Juan Luna has 212 kcal per 100 g.

How much protein is in Tranches Fines Lomo?

Tranches Fines Lomo contains 39 g of protein per 100 g.

Is Tranches Fines Lomo a good source of protein?

Yes — 39 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Tranches Fines Lomo low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Tranches Fines Lomo high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Tranches Fines Lomo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg); points in favor come from protein (39 g). Overall that places it in band C.

How much Tranches Fines Lomo is 100 calories?

About 47 g of Tranches Fines Lomo equals 100 kcal.

Is Tranches Fines Lomo high in cholesterol?

It contains 60.8 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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