Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858702410847 · Data last verified:
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Common questions
How many calories are in Spicy Flavour Grilled Seaweed Roll?
Spicy Flavour Grilled Seaweed Roll by Tao Kae Noi has 178 kcal per 100 g. One serving (3 g) is about 5 kcal.
How much protein is in Spicy Flavour Grilled Seaweed Roll?
Spicy Flavour Grilled Seaweed Roll contains 13.6 g of protein per 100 g — about 0.4 g per 3 g serving.
Is Spicy Flavour Grilled Seaweed Roll a good source of protein?
Yes — 13.6 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Spicy Flavour Grilled Seaweed Roll high in sodium?
Yes — 4971.9 mg of sodium per 100 g, about 216% of the daily value.
Is Spicy Flavour Grilled Seaweed Roll a good source of fiber?
It provides 39.8 g of fiber per 100 g — 142% of the daily value, making it a high-fiber food.
Why does Spicy Flavour Grilled Seaweed Roll have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4971.9 mg); points in favor come from fiber (39.8 g), protein (13.6 g). Overall that places it in band B.
How much Spicy Flavour Grilled Seaweed Roll is 100 calories?
About 56 g of Spicy Flavour Grilled Seaweed Roll equals 100 kcal.
Is Spicy Flavour Grilled Seaweed Roll a good source of potassium?
It is a good source: 6866.4 mg per 100 g, about 146% of the daily value. A 200 g portion covers roughly 292%.
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