Other · Nutrition facts

Muesli Croquant Aux Noix

by Migros Bio,Migros

454 kcal per 100 g, with 11 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 45g
Good proteinCalorie denseHigh fiber
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Muesli Croquant Aux NoixNutri-Score BCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
60 g
Carbs
55% of calories
17 g
Fat
35% of calories
Macro split
Protein 10%Carbs 55%Fat 35%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar15g
Saturated fat4.2g21% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312324059 · Data last verified:

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7613312324059

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Common questions

How many calories are in Muesli Croquant Aux Noix?

Muesli Croquant Aux Noix by Migros Bio,Migros has 454 kcal per 100 g. One serving (45 g) is about 204 kcal.

How much protein is in Muesli Croquant Aux Noix?

Muesli Croquant Aux Noix contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Is Muesli Croquant Aux Noix a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Muesli Croquant Aux Noix high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Muesli Croquant Aux Noix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Croquant Aux Noix a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Muesli Croquant Aux Noix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (15 g), saturated fat (4.2 g); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band B.

How much Muesli Croquant Aux Noix is 100 calories?

About 22 g of Muesli Croquant Aux Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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