Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356768550 · Data last verified:
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Common questions
How many calories are in Free From - Crunchy Müesli Choco?
Free From - Crunchy Müesli Choco by Coop has 464 kcal per 100 g. One serving (45 g) is about 209 kcal.
How much protein is in Free From - Crunchy Müesli Choco?
Free From - Crunchy Müesli Choco contains 9 g of protein per 100 g — about 4 g per 45 g serving.
Is Free From - Crunchy Müesli Choco high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Free From - Crunchy Müesli Choco low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Free From - Crunchy Müesli Choco a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Free From - Crunchy Müesli Choco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (18 g), saturated fat (4.5 g); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band B.
How much Free From - Crunchy Müesli Choco is 100 calories?
About 22 g of Free From - Crunchy Müesli Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Free From - Crunchy Müesli Choco high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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