Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412954021956 · Data last verified:
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Common questions
How many calories are in Mini Jambon "serrano"?
Mini Jambon "serrano" by Oluf lorentzen as has 232 kcal per 100 g.
How much protein is in Mini Jambon "serrano"?
Mini Jambon "serrano" contains 31 g of protein per 100 g.
Is Mini Jambon "serrano" a good source of protein?
Yes — 31 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Mini Jambon "serrano" keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mini Jambon "serrano" high in sodium?
Yes — 1680 mg of sodium per 100 g, about 73% of the daily value.
Why does Mini Jambon "serrano" have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1680 mg); points in favor come from protein (31 g). Overall that places it in band C.
How much Mini Jambon "serrano" is 100 calories?
About 43 g of Mini Jambon "serrano" equals 100 kcal.
Is Mini Jambon "serrano" a good source of potassium?
It is a moderate source: 370.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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