Bakery · Nutrition facts

Little Big Bread

233 kcal per 100 g, with 14 g protein, 44.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 43.0g
Good proteinHigh fiber
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Little Big BreadNutri-Score ACompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
22% of calories
44.2 g
Carbs
70% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 22%Carbs 70%Fat 8%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar4.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium441.9mg19% DV
Potassium188.4mg4% DV
Calcium37.2mg3% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055991040863 · Data last verified:

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0055991040863

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Common questions

How many calories are in Little Big Bread?

Little Big Bread by Silver Hills has 233 kcal per 100 g. One serving (43 g) is about 100 kcal.

How much protein is in Little Big Bread?

Little Big Bread contains 14 g of protein per 100 g — about 6 g per 43 g serving.

Is Little Big Bread a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Little Big Bread high in carbs?

Yes — carbohydrates provide 70% of its calories (44.2 g per 100 g, of which 4.7 g is sugar). It also delivers 11.6 g of fiber.

Is Little Big Bread a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Little Big Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (441.9 mg); points in favor come from fiber (11.6 g), protein (14 g). Overall that places it in band A.

How much Little Big Bread is 100 calories?

About 43 g of Little Big Bread equals 100 kcal.

Is Little Big Bread a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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