Other · Nutrition facts

Kiwi Bio

60 kcal per 100 g, with 0.9 g protein, 11 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Kiwi BioNutri-Score ACompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
0.9 g
Protein
7% of calories
11 g
Carbs
83% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar8.9g
Saturated fat0.1g0% DV
Sodium13mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00068796 · Data last verified:

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Common questions

How many calories are in Kiwi Bio?

Kiwi Bio has 60 kcal per 100 g.

How much protein is in Kiwi Bio?

Kiwi Bio contains 0.9 g of protein per 100 g.

Is Kiwi Bio low in sodium?

Yes — just 13 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Kiwi Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kiwi Bio is 100 calories?

About 167 g of Kiwi Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kiwi Bio high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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