Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110109347 · Data last verified:
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Common questions
How many calories are in Sweet Golden Corn Whole Kernel?
Sweet Golden Corn Whole Kernel by smart way has 64 kcal per 100 g. One serving (125 g) is about 80 kcal.
How much protein is in Sweet Golden Corn Whole Kernel?
Sweet Golden Corn Whole Kernel contains 0.8 g of protein per 100 g — about 1 g per 125 g serving.
Why does Sweet Golden Corn Whole Kernel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sweet Golden Corn Whole Kernel is 100 calories?
About 156 g of Sweet Golden Corn Whole Kernel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Golden Corn Whole Kernel high in sugar or fat?
Per 100 g it has 4 g sugar and 0.8 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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