Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110113856 · Data last verified:
Compare this food with another foodLog Sweet Golden Corn Whole Kernel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sweet Golden Corn Whole Kernel?
Sweet Golden Corn Whole Kernel by Kroger has 56 kcal per 100 g. One serving (125 g) is about 70 kcal.
How much protein is in Sweet Golden Corn Whole Kernel?
Sweet Golden Corn Whole Kernel contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.
Is Sweet Golden Corn Whole Kernel low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sweet Golden Corn Whole Kernel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Sweet Golden Corn Whole Kernel is 100 calories?
About 179 g of Sweet Golden Corn Whole Kernel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Golden Corn Whole Kernel high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API