Other · Nutrition facts

British Strawberries

30 kcal per 100 g, with 0.6 g protein, 6.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 80 g
Low calorieVitamin C
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British StrawberriesNutri-Score ACompare
Amount

Showing values for 100 g

30 kcal
Calories
2% of a 2000 kcal day
0.6 g
Protein
8% of calories
6.1 g
Carbs
78% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar6.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium140mg3% DV
Calcium18mg1% DV
Iron0.2mg1% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00109369 · Data last verified:

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Common questions

How many calories are in British Strawberries?

British Strawberries by M&S Food has 30 kcal per 100 g. One serving (80 g) is about 24 kcal.

How much protein is in British Strawberries?

British Strawberries contains 0.6 g of protein per 100 g — about 0.5 g per 80 g serving.

Is British Strawberries low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is British Strawberries a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does British Strawberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much British Strawberries is 100 calories?

About 333 g of British Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is British Strawberries high in calories?

No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.

Is British Strawberries a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

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