Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100107376 · Data last verified:
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Common questions
How many calories are in Jambon Foret Noire Fumé?
Jambon Foret Noire Fumé by MAPLE LEAF Natural selections has 120 kcal per 100 g. One serving (50 g) is about 60 kcal.
How much protein is in Jambon Foret Noire Fumé?
Jambon Foret Noire Fumé contains 20 g of protein per 100 g — about 10 g per 50 g serving.
Is Jambon Foret Noire Fumé a good source of protein?
Yes — 20 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is Jambon Foret Noire Fumé keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Foret Noire Fumé high in sodium?
Yes — 580 mg of sodium per 100 g, about 25% of the daily value.
Why does Jambon Foret Noire Fumé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (580 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Jambon Foret Noire Fumé is 100 calories?
About 83 g of Jambon Foret Noire Fumé equals 100 kcal.
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