Dairy & Eggs · Nutrition facts

Fromage Blanc 3,2 % Mg

by Auchan

75 kcal per 100 g, with 7.2 g protein, 4.3 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Fromage Blanc 3,2 % MgNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
7.2 g
Protein
39% of calories
4.3 g
Carbs
23% of calories
3.2 g
Fat
38% of calories
Macro split
Protein 39%Carbs 23%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat2.1g11% DV
Sodium52mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0045252610195 · Data last verified:

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0045252610195

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Common questions

How many calories are in Fromage Blanc 3,2 % Mg?

Fromage Blanc 3,2 % Mg by Auchan has 75 kcal per 100 g.

How much protein is in Fromage Blanc 3,2 % Mg?

Fromage Blanc 3,2 % Mg contains 7.2 g of protein per 100 g.

Is Fromage Blanc 3,2 % Mg keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Blanc 3,2 % Mg low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Blanc 3,2 % Mg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fromage Blanc 3,2 % Mg is 100 calories?

About 133 g of Fromage Blanc 3,2 % Mg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Blanc 3,2 % Mg a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fromage Blanc 3,2 % Mg high in sugar or fat?

Per 100 g it has 4.3 g sugar and 3.2 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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