Dairy & Eggs · Nutrition facts

Fromage Frais Lissé

87 kcal per 100 g, with 8 g protein, 4.7 g carbs and 4 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Fromage Frais LisséNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
37% of calories
4.7 g
Carbs
22% of calories
4 g
Fat
41% of calories
Macro split
Protein 37%Carbs 22%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat2.7g14% DV
Cholesterol2.5mg1% DV
Sodium36mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048636004580 · Data last verified:

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0048636004580

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Common questions

How many calories are in Fromage Frais Lissé?

Fromage Frais Lissé has 87 kcal per 100 g.

How much protein is in Fromage Frais Lissé?

Fromage Frais Lissé contains 8 g of protein per 100 g.

Is Fromage Frais Lissé keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais Lissé low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fromage Frais Lissé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Fromage Frais Lissé is 100 calories?

About 115 g of Fromage Frais Lissé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fromage Frais Lissé a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fromage Frais Lissé high in sugar or fat?

Per 100 g it has 4.7 g sugar and 4 g fat (2.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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