Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310130009372 · Data last verified:
Compare Eko Chiafrön with another foodLog Eko Chiafrön in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Eko Chiafrön?
Eko Chiafrön by Go Green has 440 kcal per 100 g.
How much protein is in Eko Chiafrön?
Eko Chiafrön contains 18 g of protein per 100 g.
Is Eko Chiafrön a good source of protein?
Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Eko Chiafrön low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.
Is Eko Chiafrön low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Eko Chiafrön a good source of fiber?
It provides 33 g of fiber per 100 g — 118% of the daily value, making it a high-fiber food.
Why does Eko Chiafrön have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (3 g); points in favor come from fiber (33 g), protein (18 g). Overall that places it in band A.
How much Eko Chiafrön is 100 calories?
About 23 g of Eko Chiafrön equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API