Chocolate Lovers Cookies

Chocolate Lovers Cookies by Your Fresh Market has 487 kcal per 100 g. One serving (39 g) is about 190 kcal.

Chocolate Lovers Cookies contains 5.1 g of protein per 100 g — about 2 g per 39 g serving.

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 64% of its carbohydrates.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (41 g), saturated fat (10.3 g). Overall that places it in band E.

About 21 g of Chocolate Lovers Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.