Sweets · Nutrition facts

Cookie Bites, Shortbread

500 kcal per 100 g, with 5.6 g protein, 63.9 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 3 biscuits (36 g)
Calorie dense
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Cookie Bites, ShortbreadNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5.6 g
Protein
5% of calories
63.9 g
Carbs
53% of calories
22.2 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.2g
Saturated fat13.9g70% DV
Trans fat0.6g
Cholesterol55.6mg19% DV
Sodium666.7mg29% DV
Potassium55.6mg1% DV
Calcium27.8mg2% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735280462 · Data last verified:

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Common questions

How many calories are in Cookie Bites, Shortbread?

Cookie Bites, Shortbread by Our Finest has 500 kcal per 100 g. One serving (36 g) is about 180 kcal.

How much protein is in Cookie Bites, Shortbread?

Cookie Bites, Shortbread contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Cookie Bites, Shortbread high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Cookie Bites, Shortbread high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Cookie Bites, Shortbread high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Cookie Bites, Shortbread have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (22.2 g), saturated fat (13.9 g), sodium (666.7 mg). Overall that places it in band E.

How much Cookie Bites, Shortbread is 100 calories?

About 20 g of Cookie Bites, Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Bites, Shortbread high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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