Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 85152854 · Data last verified:
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Common questions
How many calories are in Cantucci?
Cantucci has 454 kcal per 100 g.
How much protein is in Cantucci?
Cantucci contains 12 g of protein per 100 g.
Is Cantucci a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cantucci high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Cantucci a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cantucci have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (30 g), saturated fat (3.2 g); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band C.
How much Cantucci is 100 calories?
About 22 g of Cantucci equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cantucci high in calories?
Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.
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