Vegetables · Nutrition facts

Broccoli Salad

178 kcal per 100 g, with 3.4 g protein, 11.3 g carbs and 12.7 g fat. Full micronutrients and serving info below.

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Broccoli SaladNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
3.4 g
Protein
8% of calories
11.3 g
Carbs
26% of calories
12.7 g
Fat
66% of calories
Macro split
Protein 8%Carbs 26%Fat 66%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8.7g
Saturated fat1.5g8% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425016198421 · Data last verified:

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5425016198421

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Common questions

How many calories are in Broccoli Salad?

Broccoli Salad has 178 kcal per 100 g.

How much protein is in Broccoli Salad?

Broccoli Salad contains 3.4 g of protein per 100 g.

Is Broccoli Salad low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Broccoli Salad have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Broccoli Salad is 100 calories?

About 56 g of Broccoli Salad equals 100 kcal.

Is Broccoli Salad high in sugar or fat?

Per 100 g it has 8.7 g sugar and 12.7 g fat (1.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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