Vegetables · Nutrition facts

Ensaladíssima Italiana Con Pasta Y Atún

186 kcal per 100 g, with 4.8 g protein, 14 g carbs and 12 g fat. Full micronutrients and serving info below.

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Ensaladíssima Italiana Con Pasta Y AtúnNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
4.8 g
Protein
10% of calories
14 g
Carbs
31% of calories
12 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.7g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol28mg9% DV
Sodium360mg16% DV
Calcium47mg4% DV
Iron0.8mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410111005627 · Data last verified:

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8410111005627

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Common questions

How many calories are in Ensaladíssima Italiana Con Pasta Y Atún?

Ensaladíssima Italiana Con Pasta Y Atún by Isabel has 186 kcal per 100 g.

How much protein is in Ensaladíssima Italiana Con Pasta Y Atún?

Ensaladíssima Italiana Con Pasta Y Atún contains 4.8 g of protein per 100 g.

Why does Ensaladíssima Italiana Con Pasta Y Atún have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ensaladíssima Italiana Con Pasta Y Atún is 100 calories?

About 54 g of Ensaladíssima Italiana Con Pasta Y Atún equals 100 kcal.

Is Ensaladíssima Italiana Con Pasta Y Atún high in sugar or fat?

Per 100 g it has 2.7 g sugar and 12 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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