Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024819444 · Data last verified:
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Common questions
How many calories are in Ensalada De Lazos Y Rocula?
Ensalada De Lazos Y Rocula by Alteza has 194 kcal per 100 g.
How much protein is in Ensalada De Lazos Y Rocula?
Ensalada De Lazos Y Rocula contains 6.5 g of protein per 100 g.
Is Ensalada De Lazos Y Rocula low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Ensalada De Lazos Y Rocula have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ensalada De Lazos Y Rocula is 100 calories?
About 52 g of Ensalada De Lazos Y Rocula equals 100 kcal.
Is Ensalada De Lazos Y Rocula high in sugar or fat?
Per 100 g it has 1.3 g sugar and 11 g fat (2.7 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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