Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00049191 · Data last verified:
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Common questions
How many calories are in 4 Mixed Peppers?
4 Mixed Peppers by Marks & Spencer, Ocado has 250 kcal per 100 g.
How much protein is in 4 Mixed Peppers?
4 Mixed Peppers contains 7.1 g of protein per 100 g.
Is 4 Mixed Peppers a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does 4 Mixed Peppers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much 4 Mixed Peppers is 100 calories?
About 40 g of 4 Mixed Peppers equals 100 kcal.
Is 4 Mixed Peppers a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is 4 Mixed Peppers high in sugar or fat?
Per 100 g it has 3.6 g sugar and 17.9 g fat (1.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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