Vegetables · Nutrition facts

Sainsbury's Free From Broccoli & Tomato Quiche

by Sainsbury's

237 kcal per 100 g, with 8.7 g protein, 20.1 g carbs and 14.5 g fat. Full micronutrients and serving info below.

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Sainsbury's Free From Broccoli & Tomato QuicheNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
14% of calories
20.1 g
Carbs
33% of calories
14.5 g
Fat
53% of calories
Macro split
Protein 14%Carbs 33%Fat 53%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.2g
Saturated fat12.1g60% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00244756 · Data last verified:

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Common questions

How many calories are in Sainsbury's Free From Broccoli & Tomato Quiche?

Sainsbury's Free From Broccoli & Tomato Quiche by Sainsbury's has 237 kcal per 100 g.

How much protein is in Sainsbury's Free From Broccoli & Tomato Quiche?

Sainsbury's Free From Broccoli & Tomato Quiche contains 8.7 g of protein per 100 g.

Is Sainsbury's Free From Broccoli & Tomato Quiche high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Sainsbury's Free From Broccoli & Tomato Quiche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.1 g); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Sainsbury's Free From Broccoli & Tomato Quiche is 100 calories?

About 42 g of Sainsbury's Free From Broccoli & Tomato Quiche equals 100 kcal.

Is Sainsbury's Free From Broccoli & Tomato Quiche high in sugar or fat?

Per 100 g it has 2.2 g sugar and 14.5 g fat (12.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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