Vegetables · Nutrition facts

Spinach & Artichoke Hummus

by Sabra

233 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
High fiber
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Spinach & Artichoke HummusNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
16.7 g
Carbs
27% of calories
16.7 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Calcium66.7mg5% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0040822027540 · Data last verified:

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0040822027540

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Common questions

How many calories are in Spinach & Artichoke Hummus?

Spinach & Artichoke Hummus by Sabra has 233 kcal per 100 g. One serving (30 g) is about 70 kcal.

How much protein is in Spinach & Artichoke Hummus?

Spinach & Artichoke Hummus contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Spinach & Artichoke Hummus low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Spinach & Artichoke Hummus a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Spinach & Artichoke Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Spinach & Artichoke Hummus is 100 calories?

About 43 g of Spinach & Artichoke Hummus equals 100 kcal.

Is Spinach & Artichoke Hummus a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Spinach & Artichoke Hummus high in sugar or fat?

Per 100 g it has 0 g sugar and 16.7 g fat (3.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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