Vegetables · Nutrition facts

Galettes De Quinoa Et De Légumes

244 kcal per 100 g, with 8 g protein, 17 g carbs and 15 g fat. Full micronutrients and serving info below.

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Galettes De Quinoa Et De LégumesNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
8 g
Protein
14% of calories
17 g
Carbs
29% of calories
15 g
Fat
57% of calories
Macro split
Protein 14%Carbs 29%Fat 57%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.6g
Saturated fat3.6g18% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001002388502 · Data last verified:

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Common questions

How many calories are in Galettes De Quinoa Et De Légumes?

Galettes De Quinoa Et De Légumes has 244 kcal per 100 g.

How much protein is in Galettes De Quinoa Et De Légumes?

Galettes De Quinoa Et De Légumes contains 8 g of protein per 100 g.

Is Galettes De Quinoa Et De Légumes high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Galettes De Quinoa Et De Légumes a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Galettes De Quinoa Et De Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (600 mg); points in favor come from fiber (4.6 g), protein (8 g). Overall that places it in band C.

How much Galettes De Quinoa Et De Légumes is 100 calories?

About 41 g of Galettes De Quinoa Et De Légumes equals 100 kcal.

Is Galettes De Quinoa Et De Légumes high in sugar or fat?

Per 100 g it has 2.6 g sugar and 15 g fat (3.6 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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