Vegetables · Nutrition facts

Burger Di Broccoli Con Tofu E Farro

by carrefour

223 kcal per 100 g, with 7.3 g protein, 16 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiberPotassiumVitamin C
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Burger Di Broccoli Con Tofu E FarroNutri-Score ACompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
14% of calories
16 g
Carbs
30% of calories
13 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar1.9g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium415.4mg9% DV
Calcium63.2mg5% DV
Iron2.5mg14% DV
Vitamin C34.4mg38% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012666053391 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8012666053391

Dietly — AI Calorie Counter

Log Burger Di Broccoli Con Tofu E Farro in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Burger Di Broccoli Con Tofu E Farro?

Burger Di Broccoli Con Tofu E Farro by carrefour has 223 kcal per 100 g. One serving (100 g) is about 223 kcal.

How much protein is in Burger Di Broccoli Con Tofu E Farro?

Burger Di Broccoli Con Tofu E Farro contains 7.3 g of protein per 100 g — about 7.3 g per 100 g serving.

Is Burger Di Broccoli Con Tofu E Farro low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Burger Di Broccoli Con Tofu E Farro a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Burger Di Broccoli Con Tofu E Farro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.4 g). Overall that places it in band A.

How much Burger Di Broccoli Con Tofu E Farro is 100 calories?

About 45 g of Burger Di Broccoli Con Tofu E Farro equals 100 kcal.

Is Burger Di Broccoli Con Tofu E Farro a good source of potassium?

It is a moderate source: 415.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Burger Di Broccoli Con Tofu E Farro a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

More Vegetables foods

Explore all →
CSemi-dried Cherry TomatoSemi-dried Cherry TomatoAgromonte200 kcal · 3.3g proteinCEnsaladíssima Italiana Con Pasta Y AtúnEnsaladíssima Italiana Con Pasta Y AtúnIsabel186 kcal · 4.8g proteinBEnsalada De Lazos Y RoculaEnsalada De Lazos Y RoculaAlteza194 kcal · 6.5g proteinCMacaroni SaladMacaroni SaladSchnucks214 kcal · 3.6g proteinBRoasted Red Pepper Lentil DipRoasted Red Pepper Lentil DipHaazzah200 kcal · 7.1g proteinBMediterranean Pasta SaladMediterranean Pasta SaladMembers Mark193 kcal · 6.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API