Fish & Seafood · Nutrition facts

Breaded Butterfly Shrimp Coconut

by H-E-B

283 kcal per 100 g, with 9.7 g protein, 25.7 g carbs and 15.9 g fat. Full micronutrients and serving info below.

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Breaded Butterfly Shrimp CoconutNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
25.7 g
Carbs
36% of calories
15.9 g
Fat
50% of calories
Macro split
Protein 14%Carbs 36%Fat 50%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar8g
Saturated fat6.2g31% DV
Sodium575.2mg25% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220929184 · Data last verified:

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0041220929184

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Common questions

How many calories are in Breaded Butterfly Shrimp Coconut?

Breaded Butterfly Shrimp Coconut by H-E-B has 283 kcal per 100 g.

How much protein is in Breaded Butterfly Shrimp Coconut?

Breaded Butterfly Shrimp Coconut contains 9.7 g of protein per 100 g.

Is Breaded Butterfly Shrimp Coconut high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Breaded Butterfly Shrimp Coconut high in sodium?

Yes — 575.2 mg of sodium per 100 g, about 25% of the daily value.

Why does Breaded Butterfly Shrimp Coconut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (575.2 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Breaded Butterfly Shrimp Coconut is 100 calories?

About 35 g of Breaded Butterfly Shrimp Coconut equals 100 kcal.

Is Breaded Butterfly Shrimp Coconut a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Breaded Butterfly Shrimp Coconut high in sugar or fat?

Per 100 g it has 8 g sugar and 15.9 g fat (6.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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