Dairy & Eggs · Nutrition facts

Blended Lowfat Yogurt

88 kcal per 100 g, with 2.7 g protein, 16.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Blended Lowfat YogurtNutri-Score BCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
12% of calories
16.8 g
Carbs
75% of calories
1.3 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13.3g
Saturated fat0.4g2% DV
Sodium44.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014353103523 · Data last verified:

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Barcode

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0014353103523

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Common questions

How many calories are in Blended Lowfat Yogurt?

Blended Lowfat Yogurt has 88 kcal per 100 g.

How much protein is in Blended Lowfat Yogurt?

Blended Lowfat Yogurt contains 2.7 g of protein per 100 g.

Is Blended Lowfat Yogurt high in carbs?

Yes — carbohydrates provide 75% of its calories (16.8 g per 100 g, of which 13.3 g is sugar).

Is Blended Lowfat Yogurt low in sodium?

Yes — just 44.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Blended Lowfat Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g). Overall that places it in band B.

How much Blended Lowfat Yogurt is 100 calories?

About 114 g of Blended Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blended Lowfat Yogurt high in sugar or fat?

Per 100 g it has 13.3 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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