Dairy & Eggs · Nutrition facts

Perfect Mash Butter And Herb

80 kcal per 100 g, with 1.7 g protein, 13.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 1 serving (180 g)
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Perfect Mash Butter And HerbNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
9% of calories
13.3 g
Carbs
69% of calories
1.9 g
Fat
22% of calories
Macro split
Protein 9%Carbs 69%Fat 22%

Nutrition facts

per 100 g
Sugar2.1g
Saturated fat1.3g6% DV
Sodium218.3mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029700921460 · Data last verified:

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Barcode

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0029700921460

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Common questions

How many calories are in Perfect Mash Butter And Herb?

Perfect Mash Butter And Herb by Idahoan has 80 kcal per 100 g. One serving (180 g) is about 144 kcal.

How much protein is in Perfect Mash Butter And Herb?

Perfect Mash Butter And Herb contains 1.7 g of protein per 100 g — about 3.1 g per 180 g serving.

Why does Perfect Mash Butter And Herb have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Perfect Mash Butter And Herb is 100 calories?

About 125 g of Perfect Mash Butter And Herb equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Perfect Mash Butter And Herb high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.9 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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