Strawberry Lowfat Yogurt, Strawberry

Strawberry Lowfat Yogurt, Strawberry by Se grocers has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.

Strawberry Lowfat Yogurt, Strawberry contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.

Yes — carbohydrates provide 74% of its calories (15.9 g per 100 g, of which 12.9 g is sugar).

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g). Overall that places it in band B.

About 114 g of Strawberry Lowfat Yogurt, Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 118.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 12.9 g sugar and 1.2 g fat (0.9 g saturated). Fat provides 13% of its calories, so portion size matters most here.