Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042704003703 · Data last verified:
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Common questions
How many calories are in Lowfat Yogurt?
Lowfat Yogurt has 88 kcal per 100 g. One serving (170 g) is about 150 kcal.
How much protein is in Lowfat Yogurt?
Lowfat Yogurt contains 2.9 g of protein per 100 g — about 4.9 g per 170 g serving.
Is Lowfat Yogurt high in carbs?
Yes — carbohydrates provide 72% of its calories (15.9 g per 100 g, of which 12.4 g is sugar).
Is Lowfat Yogurt low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lowfat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.4 g). Overall that places it in band B.
How much Lowfat Yogurt is 100 calories?
About 114 g of Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lowfat Yogurt a good source of calcium?
It is a moderate source: 118 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lowfat Yogurt high in sugar or fat?
Per 100 g it has 12.4 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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