Barre Encas Saveur Chocolat Orange

Barre Encas Saveur Chocolat Orange by Gerlinéa has 316 kcal per 100 g.

Barre Encas Saveur Chocolat Orange contains 21 g of protein per 100 g.

Yes — 21 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (4.4 g); points in favor come from fiber (31 g), protein (21 g). Overall that places it in band B.

About 32 g of Barre Encas Saveur Chocolat Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 11 g sugar and 8.7 g fat (4.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.