Fruits · Nutrition facts

Blueberry Bar

360 kcal per 100 g, with 30 g protein, 42 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Blueberry BarNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
32% of calories
42 g
Carbs
44% of calories
10 g
Fat
24% of calories
Macro split
Protein 32%Carbs 44%Fat 24%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar24g
Saturated fat9g45% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850210008248 · Data last verified:

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Barcode

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0850210008248

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Common questions

How many calories are in Blueberry Bar?

Blueberry Bar has 360 kcal per 100 g.

How much protein is in Blueberry Bar?

Blueberry Bar contains 30 g of protein per 100 g.

Is Blueberry Bar a good source of protein?

Yes — 30 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Blueberry Bar high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Blueberry Bar high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Blueberry Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (24 g), saturated fat (9 g); points in favor come from protein (30 g). Overall that places it in band D.

How much Blueberry Bar is 100 calories?

About 28 g of Blueberry Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Bar high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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