Other · Nutrition facts

Yemas De Espárragos Blancos

15 kcal per 100 g, with 1.3 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Yemas De Espárragos BlancosNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
29% of calories
2.1 g
Carbs
46% of calories
0.5 g
Fat
25% of calories
Macro split
Protein 29%Carbs 46%Fat 25%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411467021606 · Data last verified:

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8411467021606

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Common questions

How many calories are in Yemas De Espárragos Blancos?

Yemas De Espárragos Blancos has 15 kcal per 100 g.

How much protein is in Yemas De Espárragos Blancos?

Yemas De Espárragos Blancos contains 1.3 g of protein per 100 g.

Why does Yemas De Espárragos Blancos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Yemas De Espárragos Blancos high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Yemas De Espárragos Blancos high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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