Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414071090983 · Data last verified:
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Common questions
How many calories are in Yemas De Espárrago Mixtas?
Yemas De Espárrago Mixtas has 13 kcal per 100 g.
How much protein is in Yemas De Espárrago Mixtas?
Yemas De Espárrago Mixtas contains 1.2 g of protein per 100 g.
Is Yemas De Espárrago Mixtas high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Yemas De Espárrago Mixtas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg). Overall that places it in band C.
Is Yemas De Espárrago Mixtas high in calories?
No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.
Is Yemas De Espárrago Mixtas high in sugar or fat?
Per 100 g it has 1.2 g sugar and 0.5 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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