Other · Nutrition facts

Brou De Carn

by Bonpreu

4 kcal per 100 g, with 0.3 g protein, 0.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richVitamin C
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Brou De CarnNutri-Score CCompare
Amount

Showing values for 100 g

4 kcal
Calories
0% of a 2000 kcal day
0.3 g
Protein
29% of calories
0.5 g
Carbs
49% of calories
0.1 g
Fat
22% of calories
Macro split
Protein 29%Carbs 49%Fat 22%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0.1mg0% DV
Sodium320mg14% DV
Potassium4.9mg0% DV
Calcium7.2mg1% DV
Iron5401.5mg999% DV
Vitamin C8250mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410455348 · Data last verified:

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Barcode

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8422410455348

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Common questions

How many calories are in Brou De Carn?

Brou De Carn by Bonpreu has 4 kcal per 100 g.

How much protein is in Brou De Carn?

Brou De Carn contains 0.3 g of protein per 100 g.

Why does Brou De Carn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

Is Brou De Carn high in calories?

No — only 4 kcal per 100 g; even a 300 g portion stays around 12 kcal.

Is Brou De Carn a good source of iron?

It is a good source: 5401.5 mg per 100 g, about 30008% of the daily value. A 200 g portion covers roughly 999%.

Is Brou De Carn a good source of vitamin C?

It is a good source: 8250 mg per 100 g, about 9167% of the daily value. A 200 g portion covers roughly 999%.

Is Brou De Carn high in sugar or fat?

Per 100 g it has 0 g sugar and 0.1 g fat (0 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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