Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414516002250 · Data last verified:
Compare Brócoli Al Vapor with another foodLog Brócoli Al Vapor in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Brócoli Al Vapor?
Brócoli Al Vapor by Florette has 24 kcal per 100 g.
How much protein is in Brócoli Al Vapor?
Brócoli Al Vapor contains 1.3 g of protein per 100 g.
Is Brócoli Al Vapor keto-friendly?
With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brócoli Al Vapor low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brócoli Al Vapor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brócoli Al Vapor is 100 calories?
About 417 g of Brócoli Al Vapor equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brócoli Al Vapor high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Brócoli Al Vapor high in sugar or fat?
Per 100 g it has 2.1 g sugar and 0.5 g fat (0 g saturated). Fat provides 25% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API