Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411471101721 · Data last verified:
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Common questions
How many calories are in La Berenjena?
La Berenjena by Antonio has 15 kcal per 100 g.
How much protein is in La Berenjena?
La Berenjena contains 0.8 g of protein per 100 g.
Is La Berenjena high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is La Berenjena a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does La Berenjena have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
Is La Berenjena high in calories?
No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.
Is La Berenjena high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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