Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8413567011051 · Data last verified:
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Common questions
How many calories are in Endibia Fresca?
Endibia Fresca by Huercasa has 22 kcal per 100 g.
How much protein is in Endibia Fresca?
Endibia Fresca contains 1.5 g of protein per 100 g.
Is Endibia Fresca keto-friendly?
With 2.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Endibia Fresca low in sodium?
Yes — just 24.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Endibia Fresca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Endibia Fresca is 100 calories?
About 455 g of Endibia Fresca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Endibia Fresca high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Endibia Fresca high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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