Other · Nutrition facts

Vleugje Rozemarijn & Tijm

630 kcal per 100 g, with 20 g protein, 13 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Vleugje Rozemarijn & TijmNutri-Score DCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
13 g
Carbs
9% of calories
53 g
Fat
78% of calories
Macro split
Protein 13%Carbs 9%Fat 78%

Nutrition facts

per 100 g
Fiber8.2g29% DV
Sugar5.1g
Saturated fat7.5g38% DV
Cholesterol0mg0% DV
Sodium2360mg103% DV
Potassium557.6mg12% DV
Calcium83.4mg6% DV
Iron3.8mg21% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398528919 · Data last verified:

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Common questions

How many calories are in Vleugje Rozemarijn & Tijm?

Vleugje Rozemarijn & Tijm by Duyvis has 630 kcal per 100 g.

How much protein is in Vleugje Rozemarijn & Tijm?

Vleugje Rozemarijn & Tijm contains 20 g of protein per 100 g.

Is Vleugje Rozemarijn & Tijm a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Vleugje Rozemarijn & Tijm high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Vleugje Rozemarijn & Tijm high in sodium?

Yes — 2360 mg of sodium per 100 g, about 103% of the daily value.

Is Vleugje Rozemarijn & Tijm a good source of fiber?

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Vleugje Rozemarijn & Tijm have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (7.5 g), sodium (2360 mg); points in favor come from fiber (8.2 g), protein (20 g). Overall that places it in band D.

How much Vleugje Rozemarijn & Tijm is 100 calories?

About 16 g of Vleugje Rozemarijn & Tijm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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