Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400006138 · Data last verified:
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Common questions
How many calories are in Smeuïge Pindakaas?
Smeuïge Pindakaas by Albert Heijn has 645 kcal per 100 g. One serving (15 g) is about 97 kcal.
How much protein is in Smeuïge Pindakaas?
Smeuïge Pindakaas contains 20 g of protein per 100 g — about 3 g per 15 g serving.
Is Smeuïge Pindakaas a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Smeuïge Pindakaas high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Smeuïge Pindakaas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Smeuïge Pindakaas a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Smeuïge Pindakaas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (645 kcal), saturated fat (9.5 g); points in favor come from fiber (7 g), protein (20 g). Overall that places it in band C.
How much Smeuïge Pindakaas is 100 calories?
About 16 g of Smeuïge Pindakaas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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