Fish & Seafood · Nutrition facts

Tuna & Sweetcorn

177 kcal per 100 g, with 11.6 g protein, 25 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 1 pack (169 g)
Good protein
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Tuna & SweetcornNutri-Score ACompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
11.6 g
Protein
26% of calories
25 g
Carbs
55% of calories
3.9 g
Fat
19% of calories
Macro split
Protein 26%Carbs 55%Fat 19%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.7g
Saturated fat0.5g2% DV
Sodium251.5mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251795612 · Data last verified:

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5010251795612

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Common questions

How many calories are in Tuna & Sweetcorn?

Tuna & Sweetcorn by Morrisons has 177 kcal per 100 g. One serving (169 g) is about 299 kcal.

How much protein is in Tuna & Sweetcorn?

Tuna & Sweetcorn contains 11.6 g of protein per 100 g — about 19.6 g per 169 g serving.

Is Tuna & Sweetcorn a good source of protein?

Yes — 11.6 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Why does Tuna & Sweetcorn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.6 g). Overall that places it in band A.

How much Tuna & Sweetcorn is 100 calories?

About 56 g of Tuna & Sweetcorn equals 100 kcal.

Is Tuna & Sweetcorn high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3.9 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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