Other · Nutrition facts

Tofu Bbq

128 kcal per 100 g, with 12 g protein, 2.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Tofu BbqNutri-Score BCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
12 g
Protein
38% of calories
2.5 g
Carbs
8% of calories
7.5 g
Fat
54% of calories
Macro split
Protein 38%Carbs 8%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium600mg26% DV
Calcium210mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489068822 · Data last verified:

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Barcode

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4056489068822

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Common questions

How many calories are in Tofu Bbq?

Tofu Bbq by Grill & fun, Alfa bio has 128 kcal per 100 g.

How much protein is in Tofu Bbq?

Tofu Bbq contains 12 g of protein per 100 g.

Is Tofu Bbq a good source of protein?

Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Tofu Bbq keto-friendly?

With 2.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Bbq high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Tofu Bbq have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Tofu Bbq is 100 calories?

About 78 g of Tofu Bbq equals 100 kcal.

Is Tofu Bbq a good source of calcium?

It is a moderate source: 210 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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