Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700434444 · Data last verified:
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Common questions
How many calories are in Toasts Briochés?
Toasts Briochés by Epi d'Or has 401 kcal per 100 g.
How much protein is in Toasts Briochés?
Toasts Briochés contains 14 g of protein per 100 g.
Is Toasts Briochés a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Toasts Briochés high in carbs?
Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 8.8 g is sugar). It also delivers 2.1 g of fiber.
Why does Toasts Briochés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from protein (14 g). Overall that places it in band C.
How much Toasts Briochés is 100 calories?
About 25 g of Toasts Briochés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toasts Briochés high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is Toasts Briochés high in sugar or fat?
Per 100 g it has 8.8 g sugar and 6.9 g fat (2.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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