Other · Nutrition facts

Petits Pains Grillés Blé Complet Sans Sucres Ajoutés

389 kcal per 100 g, with 12 g protein, 68 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Serving: 3 petits pains 37,5 g
Good proteinCalorie denseHigh fiber
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Petits Pains Grillés Blé Complet Sans Sucres AjoutésNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
68 g
Carbs
72% of calories
6.3 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2.8g
Saturated fat0.6g3% DV
Cholesterol8400mg999% DV
Sodium560mg24% DV
Potassium287.3mg6% DV
Calcium27.1mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700582701 · Data last verified:

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3564700582701

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Common questions

How many calories are in Petits Pains Grillés Blé Complet Sans Sucres Ajoutés?

Petits Pains Grillés Blé Complet Sans Sucres Ajoutés by Marque Repère,Épi d'Or has 389 kcal per 100 g. One serving (38 g) is about 146 kcal.

How much protein is in Petits Pains Grillés Blé Complet Sans Sucres Ajoutés?

Petits Pains Grillés Blé Complet Sans Sucres Ajoutés contains 12 g of protein per 100 g — about 4.5 g per 38 g serving.

Is Petits Pains Grillés Blé Complet Sans Sucres Ajoutés a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Petits Pains Grillés Blé Complet Sans Sucres Ajoutés high in carbs?

Yes — carbohydrates provide 72% of its calories (68 g per 100 g, of which 2.8 g is sugar). It also delivers 6.3 g of fiber.

Is Petits Pains Grillés Blé Complet Sans Sucres Ajoutés high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Petits Pains Grillés Blé Complet Sans Sucres Ajoutés a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Petits Pains Grillés Blé Complet Sans Sucres Ajoutés have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (560 mg); points in favor come from fiber (6.3 g), protein (12 g). Overall that places it in band B.

How much Petits Pains Grillés Blé Complet Sans Sucres Ajoutés is 100 calories?

About 26 g of Petits Pains Grillés Blé Complet Sans Sucres Ajoutés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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